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Is Coaching Worth the Investment for Female Founders?

May 23, 2025

Let’s be honest. If you’re a female founder, you’ve probably invested in every possible tool to grow your business. 

Marketing? Tick. 
Tech platforms? Tick. 
Coaching? Maybe later. 

It’s a pattern I see often. Women business owners will spend freely on external solutions, but hesitate when it comes to investing in themselves, especially when it comes to mindset, confidence, and clarity. 

Often, coaching only becomes an option when everything feels like it’s on fire. 

But what if you didn’t wait for the emergency? 

Why female founders turn to coaching 

Whether it’s hiring your first team members, wearing every hat in the business while trying to maintain some kind of life outside of it, or figuring out how to scale, there comes a point where doing more stops working. 

For many women entrepreneurs, that moment feels like a wall. You’re growing but also second-guessing. You’re busy but not always productive. You’ve outgrown your old ways of working but haven’t yet built the new ones. 

 That’s usually when coaching enters the conversation. Not because things are falling apart, but because the gap between where you are and where you want to be is starting to cost you clarity, confidence, and energy. 

What makes this kind of coaching different 

The women who choose to work with me often describe the decision as intuitive. A gut-level sense that they need more than a framework or a templated strategy. 

Here’s what they’ve told me stood out: 

  •  A holistic approach that integrates the personal and professional, because you can’t build a sustainable business if your mindset and well-being are in chaos. 
  • The ability to challenge with care, asking the hard questions while creating a safe space for honest reflection. 
  • Practical, tailored tools, from visual frameworks to mindset exercises, that help them think clearly, lead better, and feel more like themselves again. 

One client said a single session gave her the clarity she’d been chasing for months. Another stopped second-guessing herself in client meetings. Several shared that they finally quieted the mental noise and started making stronger, faster decisions. 

What changes after coaching? 

The benefits were wide-ranging, but a few themes consistently stood out: 

  • Increased self-awareness. Clients began noticing the patterns holding them back, like perfectionism, over-responsibility, or playing small. 
  • Better boundaries and focus. Instead of reacting to everything, they started prioritising what actually mattered. 
  • Emotional regulation. In high-stakes situations, they learned how to pause before reacting and lead with calm clarity. 
  • Practical momentum. Whether through structured leadership models or unconventional tools, clients left with a real sense of progress. 

And the biggest shift? Reclaiming their sense of control. 

Not feeling like they had to do it all. Or get it perfect. Or wait to hit rock bottom before asking for help. 

So, is coaching worth it? 

 If you’re a female entrepreneur or woman business owner asking that question, here’s a better one: 

What’s the cost of staying stuck? 

Coaching isn’t just a nice-to-have. It’s a strategic investment in the one asset your business can’t run without: you. 

The research backs it up. Over 80% of people who receive coaching report greater self-confidence, and more than 70% see improvements in performance, relationships, and communication. 

But the real return? It’s the shift in how you lead, how you think, and how you show up, even when the pressure is on. 

And you don’t need to wait until everything is falling apart to start. 

 

Book your Discovery Call 

If something here resonates, if you’ve felt that low hum of burnout or know you’re capable of more but can’t quite access it, let’s talk. 

Book a Discovery Call HERE

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Alex Bakowski acknowledges the Traditional Custodians of the lands on which we live, work and flow. I pay my respects to the Whadjuk people of the Noongar nation, Elders and to all Aboriginal and Torres Strait Islander Peoples.

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